Naturally, our bodies produce limited amounts of creatine, primarily in the liver and kidneys. This creatine is transported via the bloodstream to our muscles, where it plays a crucial role in optimizing performance. However, the amounts needed to truly boost exercise performance, stimulate muscle protein synthesis, and support related processes are far beyond what our bodies can generate and what we obtain from our diet. This is where Creatine Monohydrate supplementation steps in.
Roots Nutrition Creatine Monohydrate is sourced from a world-renowned leader in creatine research, development, and manufacturing. This top-tier creatine brand is extensively used in scientific studies, making it a go-to choice for athletes and fitness enthusiasts seeking that extra "edge" to propel them towards their athletic and fitness aspirations.
Say goodbye to fatigue and hello to explosive strength. Just add water, mix, and unleash the power within.
Ingredients: see Supplement Facts.
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Caution: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.
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Once your order has been expertly processed and prepared for shipment, the following are the estimated delivery timelines:
Destination | Delivery Time | Carrier |
USA 🇺🇸 - Regular | 1 - 4 Days | USPS |
USA 🇺🇸 - Express | 1 - 3 Days | FedEx |
Canada 🇨🇦 | 2 - 5 Days | FedEx |
Australia 🇦🇺 | 2 - 5 Days | FedEx |
Spain 🇪🇸 | 2 - 5 Days | FedEx |
Belgium 🇧🇪 | 2 - 5 Days | FedEx |
Denmark 🇩🇰 | 2 - 5 Days | FedEx |
France 🇫🇷 | 2 - 5 Days | FedEx |
Germany 🇩🇪 | 2 - 5 Days | FedEx |
Italy 🇮🇹 | 2 - 5 Days | FedEx |
Monaco 🇲🇨 | 2 - 5 Days | FedEx |
Netherlands 🇳🇱 | 2 - 8 Days | Passport Global |
(Last Update: Fed 2024)
Warehouses:
At Roots Nutrition, we take pride in our efficient order fulfillment process. We have strategically placed two warehouses to ensure that your orders are delivered promptly. Our US warehouse fulfills orders to both Canada and the US, while our EU warehouse handles orders to all Western European countries. You can rest assured that your supplements will be shipped from the warehouse that is closest to you, ensuring speedy delivery and minimal waiting time. Shop now and experience our streamlined shipping process!
Top Benefits of Creatine Monohydrate
Increased Energy & Awareness
Creatine Monohydrate acts as a phosphate group supplier, enabling the maintenance of optimal ATP levels, our body's primary energy source.
Lean Muscle and Strength Gains
Numerous scientific studies confirm that creatine promotes muscle strength, lean body mass, and muscle energy while accelerating energy recovery during high-intensity exercise.
Sharpened Mental Focus
Creatine Monohydrate not only offers physical enhancements but also provides a mental boost, making it particularly beneficial for those juggling an active lifestyle with work or study commitments.
Push Past Your Limits
Creatine Monohydrate supports more intense training by delaying muscle fatigue, allowing for further improvements in strength and muscle growth. It achieves this by regenerating ATP energy, prolonging muscle working time during anaerobic activities.
FAQs of Creatine Monohydrate
Creatine Monohydrate from Roots Nutrition is a premium-quality supplement designed to help improve workout performance, increase strength, and promote lean muscle growth.
Creatine Monohydrate helps increase the amount of creatine phosphate stored in your muscles. This compound helps regenerate ATP, the primary source of energy for muscle contractions, leading to improved strength, power, and endurance during workouts.
Individual results may vary, but most people can expect to see noticeable improvements in strength and workout performance within a few weeks of consistent use.
Yes, women can safely take Creatine Monohydrate. It can help improve workout performance, strength, and lean muscle growth for both men and women.